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Showing posts with the label empathy

Therapist HIGHLIGHT - Megan Campagna

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  What started you on the path to helping others... In my experience, I don't think I have ever met anyone in my field who has ever told me that they just woke up one morning and thought about doing this for a living, but that it was a very specific path that led them here and I would have to say the same goes for me, as well. In fact, most if not all of my previous jobs growing up, and in young adulthood, had something to do with helping others. I remember being in my early teens and teaching at our family dance studio, specifically younger kids, ages 2-4. It may seem like a tall task, but I cannot tell you how satisfying it really is when they start to learn and retain the information. It also is a perfect way to teach younger children how to let loose and have fun. A lot of what we teach clients in adulthood, as well. But my biggest path that led me here was honestly my father. Growing up, my dad was in the air force reserves and went on a lot of deployments overseas. Without sh...

Emotional Maturity - What is it?

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  Maturity is generally recognized as a combination of age and experience; however, emotional maturity is a different animal. “Emotional maturity is when you do not rely on others to fulfill your needs physically, emotionally, or spiritually,” says licensed clinical psychologist Dara Bushman, PsyD. Being emotionally mature is an important therapeutic goal and it is an important ingredient to living a happy and meaningful life. But what does being emotionally mature mean? One of the founders of the Menninger Clinic in Houston, Texas, Dr. William C. Menninger, defines it as: The ability to deal constructively with reality The capacity to adapt to change A freedom from symptoms produced by tensions and anxieties The capacity to find more satisfaction in giving than receiving The capacity to relate to other people in a consistent manner with mutual satisfaction and helpfulness The capacity to direct one’s instinctive hostile energy into creative and constructive outlets The capacity to...